Involuntary ejaculation of semen during sleeping hours is termed as nocturnal emission. This spontaneous orgasm can occur among men of all ages. According to research, it is commonly found among teenagers than people of other age groups. It is because during teenage period, production of testosterone hormone increases. This natural phenomenon is also known as nightfall or wet dreams. It occurs as a process to release excess of semen produced in the body. Frequency of nightfall occurrence varies from person to person. Dreams of sexual nature play a key role in forming night emission. This can lead way to nightfall with or without causing an erection. Frequency of nocturnal emission is also correlated to masturbation. People who does low rate of masturbation have a higher rate of wet dreams. Let’s see how to stop nocturnal emission safely with no adverse actions.
Drinking sage tea before going to bed is a natural remedial measure to stop nocturnal emission caused by erotic dreams. Sage tea powder comes in market with amazing health benefits. Enhancing digestive function, relieving pain, curing sore throats and preventing hemorrhage problems are some among the advantages of drinking sage tea.
Fenugreek, one among the common herbal medicines is a best cure to stop nocturnal emission or wet dreams. Patients suffering from chronic nightfall are advised to intake a mixture of fenugreek extract and honey thirty minutes before going to bed. It is an effective digestive aid and helps in preventing problems due to hormonal imbalance. Other health benefits of consuming fenugreek extract with honey include reducing body weight, enhancing digestive system, maintaining normal blood sugar level and increasing libido.
Inclusion of onions in diet is a natural remedial measure to stop nocturnal emission problems. Increasing blood circulation throughout the body, relaxing muscles, reducing bad cholesterol level and improving heart health are some among the advantages of consuming onions. Bottle gourd juice is another effective cure for stopping nocturnal emission due to erotic dreams. A good scalp massaging with bottle gourd and sesame oil induce better sleep. You can also intake bottle gourd juice for curing wet dreams. Intake of bottle gourd juice minimizes the risks of nervous disorders and provides you a restful sleep at night.
Regular intake of curd is a perfect home remedy suggested for stopping nocturnal emission. Curd or yoghurt is enriched with a good source of essential minerals for improving your health and stamina. Main health benefits of curd include boosting immunity power, lowering hypertension, reducing serum cholesterol and preventing skin and hair ailments.
Relaxing your body by taking a bath in warm water mixed with relaxant oils is a natural remedial measure to stop nocturnal emission. Chamomile oil, castor oil, sandal wood oil, olive oil and lavender oil are some among the main essential oils used for doing body massaging. A good oil massage bath before going to bed help to a great extend in improving the health of person. Enhancing oxygenation of cells, promoting energy production in cells and improving the mobility of ligaments are other advantages of body massaging.