Premature ejaculation refers to a sexual condition in which a man is not able to control his ejaculation and ejaculates sooner than he wishes to. This is not a serious problem if it happens once in a while. However, frequent occurrences of premature ejaculation can affect your sexual confidence and self-esteem. It can also cause a rift between you and your wife. Fortunately, it is a curable condition and there are many treatment options available to prevent incidence of this problem.
Applying a local anesthetic cream on the genital organ can help you prolong your ejaculation time by reducing its sensitivity. Certain types of antidepressants, such as selective serotonin reuptake inhibitors, can cause delay in ejaculation as a side effect and these medications can be used to treat premature ejaculation. Ask your doctor about the risks and benefits of using antidepressants for your condition. Early ejaculation can also be prevented by some simple methods, such as squeeze technique and stop-start method.
Deep breathing exercises, meditation, and certain yoga postures are also found to be beneficial in prolonging ejaculation. Try to do Kegel exercises daily to strengthen your pubococcygeus or PC muscles and improve your ability to stay longer in bed. In most cases, PE is caused by psychological problems like stress, fear, anxiety, guilt, and depression. If you believe that your premature ejaculation is due to stress or anxiety, consider talking with a mental health professional. Counseling is widely regarded as one of the best treatment option for PE. It can assist you reduce your stress levels and performance anxiety.
There are also several herbal remedy for premature ejaculation that have been proven to be effective in curing premature ejaculation. Garlic, a common kitchen spice, is a good home remedy for this condition. It improves blood circulation to your genital organs. Gnawing two to four cloves of garlic everyday can aid you get rid of PE. Another recommended remedy for this condition is to eat a half boiled egg mixed with one teaspoon of ginger and one teaspoon of honey every night for a month. Add 15 grams of asparagus root to a cup of milk and boil it. Take this mixture twice a day. Drinking a glass of almond milk every morning can be helpful in the prevention of premature ejaculation. Take a half teaspoon of ginseng and mix it in a cup of warm goat’s milk or cow’s milk. Drink this milk twice a day, after lunch and dinner.
NF cure capsule is a very effective herbal remedy for premature ejaculation. This product is a unique blend of many potent natural aphrodisiac herbs and has the ability to improve your stamina, energy, libido and sexual performance. Take one to two NF cure capsules two times daily to gain control over your ejaculation. It improves blood flow to your brain and thereby reduces stress, anxiety, and depression. NF cure capsule can strengthen your PC muscles, which in turn helps to prevent premature ejaculation. This herb supplement also increases the circulation of blood to your reproductive organ.