Weak eyesight is a commonly found health problem affecting people of all ages. Causes leading to the formation of eyesight trouble vary from person to person. Some among the common factors influencing eye vision include illness, strain and stress. Eliminating harmful lifestyle choices with proper exercises and good diet is the best way to reduce the risks of weak eyesight. Treatments for curing eyesight problem are usually prescribed according to the cause of disorder. You can easily identify weak eyesight by analyzing its symptoms. Common symptoms shown by a person suffering from eyesight problem include watering of eyes, burning in eyes, misty vision and persisting cold. Inclusion of green leafy vegetables helps in minimizing the troubles due to weak eyesight. Following are some among the best herbal remedies for preventing eyesight troubles.
Blueberries, enriched with iron, copper, manganese, cobalt and vitamins is a safe herbal remedy for weak eyesight. As per studies, it is reported that eating blueberries promotes blood circulation through retina and prevents cataract formation. Regular intake of blueberries also helps in preventing glaucoma, hemorrhoids, cancer, stomach ulcer and cardiovascular diseases. Green spinach is another effective herbal remedy for curing weak eyesight. This leafy vegetable enriched with medicinal properties is a blend of vitamins, proteins, carotene and amino acids. It is found to be very beneficial for preventing dystrophy of eyes. You can either use spinach as fresh or can be used by steaming with olive oil or sour cream.
Wild rose is one among the common herbal remedies suggested for curing weak eyesight. It is a rich composition of vitamin C, P, B1, B2, A, sodium, manganese, iron and organic acid. According to research, daily drinking of a cup of wild rose tea is a natural technique to promote the durability and elasticity of eye muscles. Daily drinking of wild rose tea relieves pain, prevents inflammation caused by arthritis, prevents the signs of aging and nourishes body cells. Hawthorn herb is another effective herbal remedy for poor eyesight. It has been used for centuries for the preparation of ayurvedic medicines. This medicinal herb is a composition of pectin substances, vitamin C, vitamin A, flavonoids and carotenoids. You can easily prepare a hawthorn tea from home by mixing hawthorn flour, dry fruits and honey. Daily intake of hawthorn herb promotes healthy blood circulation and prevents the risk of nearsightedness.
Parsley, an active ingredient in the preparation of many ayurvedic medicines is a great herbal remedy for weak eyesight. This herb is a rich source of calcium, phosphorus, beta carotene, vitamin B and vitamin C. It is found to be very beneficial for the treatment of eye problems like conjunctivitis, cataracts, eye cornea ulceration and eye nerve diseases. Parsley is well known for antioxidant, anti inflammatory and anti cancer properties. Improving heart health, enhancing the immune system of body, preventing arthritis and reducing the risk of diabetes are other advantages of using parsley herb. Coriander seed powder, raw carrots, goldenseal and witch hazel are other herbal remedies for weak eyesight.