Having gallstones is a painful experience. It is inconvenient also. The function of the gall bladder is to secret and store the bile juice which are very essential for digesting fats. But in some cases, this bile hardens into stones. Most of the people have to undergo surgery in order to remove the gallbladder. But initially it is advisable to treat it with the help of natural methods.
Most of the people don’t have any symptoms of gallstones. They remain unaware of this fact that they have gallstones. Most common symptom of gallstone is pain in the right upper part of the abdomen. This pain may be severe, dull and it may be constant and it may last from one to five hours. Some other important symptoms of gallstones are nausea and vomiting, fever, indigestion, belching, bloating, intolerance for fatty or greasy foods and even a person may suffer from jaundice.
Some of the important natural remedies for treating gallstones are given below, which are safe to use for long terms without any side effects.
1. You must make a habit of drinking fresh vegetables and fruit juices immediately after the attack of gallstones in order to reduce inflammation.
2. You can treat this problem by taking Berberis, hepatica and cardus in low doses. These things will help you in the process of inner cleansing.
3. It is also said if you make a habit of drinking coffee regularly then it will prevent in the formation of gallstones.
4. Avoid taking of junk foods completely.
5. Increase the intake of apple and citrus food which are very much helpful and effective in treating the gall stones as it contains pectin which is able to fight this problem.
6. Cut down the intake of carbohydrates.
7. Drinking plenty of water is very much effective in treating the gallstones. Make a habit to drink at least 8-10 glasses of water a day.
8. Increase the intake of vegetables as they are very much effective in reducing the symptoms of gallstones.
9. Increase the intake of fiber in your diet and simultaneously reduce the intake of fat, especially from fried foods in order to prevent and minimize the formation of gallstones.
10. In order to reduce the inflammation of the gallbladder, you can also use iron phosphate.
11. You can also try olive oil and lemon cleanse.
12. Increase the intake of nuts which contain unsaturated fats.
13. Try to live a healthy life by taking healthy diet.
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